• Keto & Low Carb,  Meals,  RECIPES

    Homemade Fruit Ice-cream

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    Homemade Fruit Ice-cream

    INGREDIENTS:

    half cup fresh strawberry

    half cup fresh blueberry

    half cup heavy cream

    Extra: 1/3 cup of strawberry and blueberry

    DIRECTION:

    combine all the ingredients in a blender and blend until creamy smooth. Pour content in a plastic container and freeze for 4 hours. Do not over freeze because you want the ice cream to be as soft as it can be in order to get the most fresh taste out of it. After 4 hour, serve your delicious homemade fruit ice-cream topped with the remaining extra 1/3 cup of strawberry and blueberry. This fruit ice cream is the perfect keto ice cream recipe you’ll need to get you through sugar craving times. No added sugar, and best of all, its super low in carb. Try to use fresh fruits as much as possible (not frozen) in order to taste the freshness. This homemade fruit ice-cream served about 6 people at one given time.

    Again, most of my organic fresh fruits comes from https://www.sprouts.com/

    https://allfoodtaste.com/2018/12/02/perfect-keto-smoothie/

  • RECIPES

    Baked Spicey Pork

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    INGREDIENTS;

    2 lbs pork meat (cut as desired)

    1 cup diced red onion

    1 whole habanero pepper

    2 bay leaves

    1/2 tsp curry

    1/2 tsp thyme

    1/2 cup water

    1 tbsp minced ginger

    1 shrimp cube

    Salt and pepper to taste

    DIRECTIONS;

    1. Clean and cut the meat as desired.
    2. In a pot, combine all the ingredients and the meat and cook on a medium to high heat for 20 minutes or until the water dries up.
    3. Place the cooked meat in a baking pan and bake for about 10 minutes at 350 degrees. They meat should be golden brown. Let it cool , serve, and enjoy!

    Note: You should not have to drain the meat before baking because the water and spices should dry up and sort of coat the meat. This method helps retain the spices in the meat.

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