• Keto & Low Carb,  Meals,  RECIPES

    Crock Pot Beef Broccoli



    3 Cups of broccoli

    1 cup red bell pepper

    1 lbs beef

    pepper (I used habanero pepper here)

    1 cup of diced onion

    chicken stock (to spice it up a bit. I don’t like bland foods)

    1 tbsp minced ginger

    1/2 tbsp curry

    a pinch of salt


    1. wash, cut, and place the beef in a pot or skillet
    2. add onion, salt, curry, chicken stock, and let it cook for about 10 minutes.
    3. pour the beef content in a crock pot and add minced ginger, bell pepper, habanero pepper, and broccoli and let it cook for about an hour, or depending on your crock pot.
    4. Serve and enjoy!


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