Ingredients:
2 lbs chicken (wings and thighs)
1 cup Tomato sauce
1 cup red sliced red onion
1 cup sliced parsley
1 tbsp paprika
1 tsp red wine vinegar
1 tsp curry
1 chicken stock
1 tbsp each ginger and garlic
Olive oil
Salt and pepper to taste
Directions:
- Pour olive oil in a hot skillet or pan
- Add chicken and fry slightly for 10 minute
- Add onion, garlic, ginger, paprika, and curry. Cover and cook for another 25 minutes
- Add tomato sauce and 1 chicken stock and cook for 10 minute
- Add red wine vinegar, stir, and add parsley. Cook for 5 minutes, serve and enjoy
Watch full video below
https://weightanddietorg.com/2018/11/04/keto-compliant-low-carb-meat-pie/