Keto & Low Carb,  Meals,  RECIPES

Crock Pot Beef Broccoli



3 Cups of broccoli

1 cup red bell pepper

1 lbs beef

pepper (I used habanero pepper here)

1 cup of diced onion

chicken stock (to spice it up a bit. I don’t like bland foods)

1 tbsp minced ginger

1/2 tbsp curry

a pinch of salt


  1. wash, cut, and place the beef in a pot or skillet
  2. add onion, salt, curry, chicken stock, and let it cook for about 10 minutes.
  3. pour the beef content in a crock pot and add minced ginger, bell pepper, habanero pepper, and broccoli and let it cook for about an hour, or depending on your crock pot.
  4. Serve and enjoy!


My name is Juliet. I am Registered Nurse by profession, but cooking is my hobby. I love food, and I love creating recipes. I love trying different cuisines, but I mostly focus on African cuisine and American cuisine especially being a Texan. I am trilled to have you stopped by my page, and while you're here please subscribe and join my nurse kitchen community.

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